Community Calendar -> Dance
Community Calendar -> Exercise

Cardio Chi

Fri Apr 19th, 2019 11am-12pm
Waterbury Public Library
Venue: Waterbury Public Library
28 North Main Street, Waterbury, VT 05676 (Map) (Set as Local)
Cardio Chi Waterbury Vermont

Fridays, 11 am to noon

March 8th-April 26th

with Kenneth Russell

11:00am - Light Cardio workout to music (sit or stand, no weights)

11:30am - Qi Gong Variations- explore new mind-body flow routines


Come to one - Come to both.

Please register for each class and each week by calling 244-7036.

If you have signed up and can't make it, please let us know.

Class Size Limited to 12

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Waterbury Public Library

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